Bunions are a common problem that most people experience. ?A bunion is a bony lump on the joint of the big toe. It is a structural anomaly and its presence gives the appearance that the big toe is awkwardly pointing toward the second toe. A bunion, however, is more complicated than simply a bump on the foot.
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Bunions are the result of misalignment of the bones of the forefoot or when the big toe is forced to slant in an unnatural position. This affects how the foot spreads its load-bearing ability between the base of the foot and the toes. Bunions can impact an individual?s balance and stability.
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Bunions are painful because they cause irritation to the soft tissues surrounding this part of the foot, causing further swelling and pain.
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Here?s why bunions and tight-fitting shoes hurt your feet
There are a number of reasons why bunions appear, but a common cause ? especially among women who have this condition ? is wearing shoes that fit too tightly. Wearing narrow-toed, high-heeled shoes causes the toes to bunch tightly together. The condition may become painful as extra bone and a fluid-filled sac grow at the base of the big toe.
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Best Treatment of Bunions on Feet
Bunions affect many people every year and can be both painful and unsightly. However, there are many ways to prevent their occurrence. The best treatment for bunions probably is to rest the foot and avoid excessive walking. A loose, wider shoe or sandals where the toes are less tightly bunched together would alleviate the pain and relieve the disorder. Regular use of footwear where the toes are not bound together tightly will give long-term relief.
About the Author: Dr. Larry A. Keyes is a board certified podiatrist in Greater Chicago Area. He provides complete foot care and surgical correction of hammertoes, the elimination of corns and prevention of keloids. He enjoys providing comprehensive foot health information to the online community to help the public better understand their feet. Visit his practice website ? http://www.keyesfortoes.com for more information.
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